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Newsletter · By Jump Into Shape · Official site

Indexed issues, last 90 days
12
Latest publication
Sep 29, 2026
Audience
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Earliest in this view
Aug 13, 2026

Latest issues

  1. Issue · Sep 29, 2026

    What Bava Kamma Can Teach Us About Taking Responsibility for Our Health (opens the original)

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    I recently started learning Bava Kamma, the first masechta of Nezikin, which deals extensively with damages and our responsibility to prevent what belongs to us from harming others. One of the concepts we encounter is the distinction between a tam and a muad. With certain types of damage caused by an animal, the owner initially pays only half the damages. After the animal establishes a pattern, it can become a muad, and the owner can become responsible for full damages.<a class="image-link image

  2. Issue · Sep 24, 2026

    Stronger Kids, More Confident Kids (opens the original)

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    When I was a kid, I remember hearing the same warning over and over again: Kids shouldn’t lift weights. It will stunt their growth. It’s bad for their bones and growth plates.It turns out that much of what we were told simply wasn’t true.I recently listened to an excellent episode of Perform with Dr. Andy Galpin devoted specifically to strength training and exercise for children. What I found particularly interesting was his explanation of where the “stunted growth” idea may have originated. Gal

  3. Issue · Sep 22, 2026

    It’s Past Time to Wake Up. It’s Time to Be Fully Alive. (opens the original)

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    Yom Kippur is over. The shofar has already sounded. The tefillos have been said. We stood before Hashem and thought about life and death, about ourselves, our families, our communities, and Klal Yisrael. So now what?I was thinking about a fascinating connection between a pasuk in Ha’azinu and one of the most famous Rambams we read at this time of year. In Ha’azinu, Devarim 32:21 says: “הם קנאוני בלא אל, כעסוני בהבליהם”. They angered Hashem

  4. Issue · Sep 20, 2026

    What Maseches Rosh Hashanah Taught Me About Business (opens the original)

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    Baruch Hashem, I recently had the tremendous zechus to finish Maseches Rosh Hashanah. Besides being an amazing masechta to learn at any time of year, learning it during the period leading up to Rosh Hashanah gave me a much deeper understanding of this powerful day, how we prepare for it, and its ramifications. But as I was learning, I began thinking that perhaps there are some important business lessons hidden in there as well.One theme that struck me throughout the masechta is the relationship

  5. Issue · Sep 16, 2026

    Not Just More Days. Better Days. (opens the original)

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    During the tefillos of Rosh Hashanah, something occurred to me: so much of our tefillah is focused on chayim, life. We ask Hashem again and again for life. Even when we look at the Torah and Haftarah readings of Rosh Hashanah, life is everywhere. Sarah, after so many years of waiting, is remembered and given the ability to bring life into the world. Chana begs Hashem for a child, and ultimately that life is granted. It got me thinking: What exactly am I asking Hashem for when I ask for another y

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