Julia’s Substack
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- Indexed issues, last 90 days
- 9
- Latest publication
- Sep 20, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest issues
When It Comes to Your Health (opens the original)
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<img alt="a close up of a mirror with writing on it" class="sizing-normal" height="4912" src="https://images.unsplash.com/photo-1633021708009-a671181167c4?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzM
It's Not Willpower, It's Muscle (opens the original)
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<img alt="woman in white tank top wearing black sunglasses and blue and white fitted cap" class="sizing-normal" height="247.33333333333334" src="https://images.unsplash.com/photo-1596658737397-09584a239998?crop=entropy&cs=tinysrgb&a
Is Your Physical Environment Causing You Stress? (opens the original)
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<img alt="a room with a radiator and a window" class="sizing-normal" height="292.5" src="https://images.unsplash.com/photo-1652549884754-86bb2de48c69?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw
Come Say Hello This Saturday! 👋 (opens the original)
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This Saturday, I’m hosting a Welcome & Connect inside the Dear Food Circle, and I’d love to see you there!<img alt="Woman waving during a video call on her laptop
Your Future Can Be Different (opens the original)
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<img alt="white and brown ice cream" class="sizing-normal" height="556.5" src="https://images.unsplash.com/photo-1599629974232-2365495b9ef2?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyMHx8c25
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