HeyJaredJoyfulDanish - How to stay human in tech? with Daniel
This podcast is about the stuff no one talks about in tech: burnout, stress, identity shifts, and how to come back to your sane self.Come for the self-care strategies & stay for the real talk.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 26, 2026
Latest episodes
25 # - GUEST - Banu Rekha Balaji (opens the original)
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SHOW NOTES: Get in contact with Banu Rekha Balaji https://www.linkedin.com/in/banu-balaji-7a15b46/ banu@therapix.io https://calendly.com/banubalaji Her podcast - https://podcasts.apple.com/us/podcast/therapod-podcast/id1745570057 53.54 - 12# GUEST - Anne Skare Nielsen (Futurist) How can we stay human in the future? https://youtu.be/ZVyuGD8Qw9g?si=U0yaiy14LpY8hNzv Tvshow - Parenthood (2010) - https://www.imdb.com/title/tt1416765/ Circle of security - 30 https://www.circleofsecurityinternational.c
24# - Be Joyful or? How? (opens the original)
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The big question: Do you feel pressured to be happy all the time, or is toxic positivity actually making you feel worse? The psychological facts: Peer-reviewed research shows that forcing positive emotions can lead to emotional suppression, which ironically increases anxiety and depressive symptoms. The alternative approach: We look at healthy emotional regulation strategies backed by clinical studies, like those found on PubMed, which emphasize emotional acceptance over forced happiness. Your t
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