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JourneysWithCaz

Spreading positivity. Understanding life Come along with me as i talk about my stories and things that go on in my everyday life!

Podcast · By caz · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Sep 16, 2026
Audience
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Earliest in this view
Aug 27, 2026

Latest episodes

  1. Episode · Sep 16, 2026

    When Your Own Mind Becomes the Loudest Place (opens the original)

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    Anxiety can be difficult to explain when you’ve never experienced what it feels like to have your own mind turn against you. In this episode I open up about the connection between anxiety, grief, loss, and the fear of what could happen next. After losing Nikki in 2018, the way I understood life, death, safety, and uncertainty changed forever. Sometimes my mind creates scenarios that haven’t happened and may never happen, yet my body reacts as if they’re already real. I’ve learned how easily fear

  2. Episode · Aug 27, 2026

    Life Has Been Strange Lately (opens the original)

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    In this episode of JourneysWithCaz , I sit down and honestly talk about what has been on my heart. From seeing more reminders of how quickly life can change, to thinking about the people we have lost, the faces we grew up watching, and the difficult emotions that can unexpectedly bring us to our breaking point, this is a conversation about allowing ourselves to simply be human. Sometimes positivity is not enough to stop the pain. Sometimes being strong means admitting that you are overwhelmed. S

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