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Journey To Self-Love

Welcome to the ultimate podcast experience, as we embark on a transformative journey to self-love! Together we will explore empowering practical exercises, inspiring stories, & expert insights to help you to cultivate a deeper connection with yourself.

Podcast · By Sharon D. Meadows · English · Official site

Indexed episodes, last 90 days
8
Latest publication
Sep 17, 2026
Audience
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Earliest in this view
Jul 14, 2026

Latest episodes

  1. Episode · Sep 17, 2026

    Ep. 68 ~ Real Confidence Isn’t Manufactured: It’s Built (opens the original)

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    Confidence isn’t something you perform. It’s something you build. In this episode, we’re going to pull back the layers to examine where insecurity really comes from, why other people’s opinions can have so much power over us, and why we can become so good at second-guessing ourselves. We’re also going step-by-step through what it actually takes to build real confidence —the kind that doesn’t disappear when someone disagrees with you, criticizes you, or doesn’t see what you see in yourself. Not w

  2. Episode · Sep 8, 2026

    Ep. 67 ~ They Wanted You to Stay Small: Why Your Growth Makes Others Uncomfortable (opens the original)

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    What happens when your growth makes the people closest to you uncomfortable? We expect our close family and friends to celebrate us as we heal, grow, and become more of who we're meant to be. But sometimes, the people we love begin comparing their journey to ours—and suddenly, our growth changes the relationship. In this episode, we're having an honest conversation about the guilt that can come with growing, the relationships that shift when you change, and what happens when you begin making you

  3. Episode · Aug 30, 2026

    Ep. 66 ~ When Everyone Else Comes First: Who’s Taking Care of You? (opens the original)

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    Lean in and let's get real, up close and personal. You show up for others. You give. You carry it all. You make sure everyone else is okay. But somewhere along the way, you stopped asking yourself what you need. In this episode, we’re talking about what happens when taking care of everyone else becomes the reason you keep putting yourself last. The exhaustion. The resentment. The parts of yourself you slowly give away just to keep everyone else going. Because caring for others should never requi

  4. Episode · Aug 23, 2026

    Ep. 65 ~ When You Bet On Yourself: You Decide What You Become (opens the original)

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    Lean in and let's get real, up close and personal. What happens when you stop waiting for someone else to believe in you? In this episode, Sharon gets real about what it means to bet on yourself—even when people doubt you, try to limit you, or make you question whether you belong. Sometimes the biggest decision you can make is deciding that other people don't get to determine what you become. This is about trusting yourself, standing up for what you know is yours, and having the courage to keep

  5. Episode · Aug 15, 2026

    Ep. 64 ~ When You Betray Yourself: The Cost of Ignoring Your Own Intuition (opens the original)

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    Lean in and let's get real, up close and personal. There are moments when you know. Something feels off. Your spirit is uneasy. The signs are there. But instead of trusting yourself, you explain them away, give someone the benefit of the doubt, or convince yourself you're being too sensitive. I’ve done it too. In this episode of Journey to Self-Love , I’m getting real about what happens when we ignore our own intuition to keep the peace, hold onto a relationship, or believe the best in someone—e

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