HeyJaredJourney 2 Serenity Life 🦋: Healing the Woman Within - A Journey 2 Inner Healing & Wellness
Journey 2 Serenity is a women’s inner healing and emotional wellness podcast created to help women reconnect with themselves, process emotional wounds, and grow into wholeness from the inside out.Hosted by Coach Lenore, Certified Life Coach and founder of Journey 2 Serenity…
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 3, 2026
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- Earliest in this view
- Jul 13, 2026
Latest episodes
Journey 2 Serenity Empowerment & Fulfillment 🦋: Season 2 - EP: 4 - Breaking People Pleasing Habits (opens the original)
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In this episode of the Journey 2 Serenity Empowerment & Fulfillment Podcast , Coach Lenore explores ways to break free from people-pleasing habits. If you've ever struggled to say no, felt guilty for putting yourself first, or constantly sought approval from others, this episode is for you. We'll explore where people-pleasing comes from, why it's so emotionally exhausting, and practical steps you can take to build healthy boundaries, increase self-worth, and finally choose yourself without guilt
Journey 2 Serenity Empowerment & Fulfillment 🦋: Season 2 - EP: 3 - Setting Healthy Boundaries Without Felling Guilty (opens the original)
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In this episode of the Journey 2 Serenity Empowerment & Fulfillment Podcast , Coach Lenore explores the importance of setting healthy boundaries without feeling guilty. You'll learn why guilt often appears when you begin prioritizing your own well-being, how past experiences can influence your ability to say "no," and why boundaries are an essential part of self-respect and healthy relationships. This episode also provides practical strategies for communicating boundaries with confidence, overco
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