HeyJaredJo’s Substack
My experiences with CPTSD, menopause and a few other things as well...
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- Jul 27, 2026
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The Fall (opens the original)
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Earlier today I wrote a reflection about the therapy I had yesterday. These reflections have become a habit. An idea I borrowed from the amazing . They are fictional pieces that help me process what I’ve heard, or said, or experienced. In them I created my two therapists one The Unicorn and the other The Wolf. As well as gathering my many childhood parts as part of the ongoing journey. I want to share the piece I wrote today. I’ve been wondering why I’ve had this drive to post it here and actual
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