Jon meets world
I’ve been taking ColdShowers for the last 3 years. In the process, I fell in love with writing, built many good habits, and ran a 100 mile ultramarathon. This my personal development journey. I hope it helps yours. Newsletter every week.
- Indexed issues, last 90 days
- 3
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 17, 2026
Latest issues
Visualize your race 1000 times before you toe the starting line. (opens the original)
Read excerpt
I had a conversation with a friend on running and racing recently. while running, naturally. We talked about goal setting and how to approach race day. His conclusion to his story surprised me… “I really won’t know until the race starts”this could also sound like — “I am unwilling to give you or myself a straight answer”“I actually haven’t thought about it; or am too scared to think about it”“I need to do more or feel more secure before I feel ready”Visualization is a science-backed secret all h
Love and Seduction (opens the original)
Read excerpt
Love is a four letter wordit makes the world go ‘roundkeeps us on it. Love is strange.It captivates you and sucks you in….. Seduction does that even better. which one is it.. You can really only answer thatnot your doctor, guru, therapist or mommy.Love is subconscious, raw. Seduction is false prophet injectionideas gone astrayShit, this is for runners.Running is Love and makes you shit.pray not at the same timeor maybe it’s just coffee….
Running is beautiful (opens the original)
Read excerpt
Running is a beautiful form of art.Hands swayingFeet shuffling in formAll of your body working together in complete symphony for a single shared purposeGet somewhere.Yes, anywhereNot running from.TO.Point A to BOut and backLoop-de-doopFormat doesn’t matterWhat matters is you go.Get startedThen keep goingKeep moving forwardOne foot in front of the other.‘What are you running from?’‘When are you going to stop?’‘What about your kneeeeeeeeeeeees?’Unbo
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.