Jochum Strength Podcast
This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 13, 2026
Latest episodes
Hunger Is A Part Of The Game - How High Performers Need To Be Eating With Jon Heck (opens the original)
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Insider Program: https://www.jochumstrength.com Jochum Strength Gear: https://www.bonfire.com/store/jochum-strength/ 1:1 Consults: https://calendly.com/jochumstrength/consult Instagram: https://www.instagram.com/austinjochum/ Rival Nutrition: Use code JST20 for 20% off at https://rstr.co/rivalnutrition/jst Jon Heck joins the podcast to talk nutrition, getting jacked, building muscle, football athletes, and why food needs to be viewed as a weapon for performance. We start with Jon’s background in
Why Powerlifters Need More Than Squat Bench Deadlift Ft: Stuart Locke (opens the original)
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Insider Program: https://www.jochumstrength.com Jochum Strength Gear: https://www.bonfire.com/store/jochum-strength/ 1:1 Consults: https://calendly.com/jochumstrength/consult Instagram: https://www.instagram.com/austinjochum/ Rival Nutrition: Use code JST20 for 20% off at https://rstr.co/rivalnutrition/jst Stuart Locke from Kodiak Barbell joins the podcast to talk powerlifting, coaching, online business, movement variety, and what it actually takes to build a product people stay with. We start w
Small Sided Games - Contact Prep And The OODA Loop - Building Out A Real Agility Program For D1 Football Players With Sam Crain (opens the original)
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Insider Program: https://www.jochumstrength.com Jochum Strength Gear: https://www.bonfire.com/store/jochum-strength/ 1:1 Consults: https://calendly.com/jochumstrength/consult Instagram: https://www.instagram.com/austinjochum/ Rival Nutrition: Use code JST20 for 20% off at https://rstr.co/rivalnutrition/jst Sam Crain joins the podcast to talk small-sided games, contact prep, football performance, and building a training environment that actually looks and feels like sport. Sam breaks down how his
Conjugate For Olympic Weightlifting Why Variations Are The Key To Continual Progress Ft Ivan Escott (opens the original)
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Insider Program: https://www.jochumstrength.com Jochum Strength Gear: https://www.bonfire.com/store/jochum-strength/ 1:1 Consults: https://calendly.com/jochumstrength/consult Instagram: https://www.instagram.com/austinjochum/ Rival Nutrition: Use code JST20 for 20% off at https://rstr.co/rivalnutrition/jst Ivan Escott joins the podcast to talk Olympic weightlifting, Garage Strength, skill acquisition, athleticism, and the long-term game of actually loving training. Ivan breaks down his journey f
Stephanie Grubbs: MLB Strength and Conditioning (opens the original)
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This week we had the opportunity to bring on Coach Stephanie Grubbs a strength and conditioning coach for the Houston Astros. Coach Grubbs has years of experience working in the collegiate setting at multiple Division One Universities and is now at the professional level. Throughout the episode we talked about the chaos that is professional sports, the importance of consistent language within an organization, and how at the end of the day winning is what matters. This is a great episode that pro
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