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JJ , with Mindfulness Talk : A Holistic Approach to Life

Welcome to "JJ, with Mindfulness Talk - A Holistic Approach to Life," As a mother of two navigating the chaos of everyday life, JJ offers a relatable and authentic voice for women over 40.

Podcast · By Mindfulness JJ · English · Official site

Indexed episodes, last 90 days
1
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Aug 9, 2026
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Aug 9, 2026
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  1. Episode · Aug 9, 2026

    I Got What I Prayed For… So Why Am I So Tired? (opens the original)

    Episode notes · Positive tone

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    I got what I prayed for… so why am I so tired? After being quiet on the podcast for a long time, I’m finally coming back—and I want to tell you the truth about where I’ve been. Between full-time work, caring for a multigenerational family, building my healing practice, and hosting events, this year has been beautifully full. My work is blooming, I feel seen, and I’m deeply grateful. But around my 54th birthday, I found myself asking a different question: Do I really need to keep trying so hard t

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