HeyJaredJivamukti Yoga with Jessica Stickler
Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite!
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 10, 2026
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- Checking…
- Earliest in this view
- Jul 20, 2026
Latest episodes
Podcast #170 - Finding the Flow (opens the original)
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You'll need a belt and a block for this class. We work our way through some binds and hips in order to explore bound ardha chandrasana. The Jivamukti Focus of the Month can be read here:https://jivamuktiyoga.com/fotm/o%e1%b9%83-namo-naraya%e1%b9%87aya/ Playlist is here: https://open.spotify.com/playlist/2bC0sdyj1uz3XNGj9f2Cme?si=be02767bfb30493c Follow Everywhere: @yogastickler
Podcast #169 - Mind Protection (opens the original)
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You'll want to have ALL the props for this class, if you can. If you don't have tons of yoga props where you are practicing - get creative! You can use just about anything around your space. This sequence will work on opening shoulders and hips to work towards natarajāsana, dancing shivaThe Jivamukti Focus of the Month "Walking with the Divine" can be read here:https://jivamuktiyoga.com/fotm/walking-with-the-divine/ Playlist is here: https://open.spotify.com/playlist/2bC0sdyj1uz3XNGj9f2Cme?si=be
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