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Jillosophies: Thoughts on Life and Love

For 20 years, Jill Palmquist has helped Life Time redefine the health club industry. Her book, “In This Life Time” is a manifesto to help us remember the magic of our beautiful, yet brief human experience, with simple suggestions on how to enjoy it.

Newsletter · By JILL PALMQUIST · English · Official site

Indexed issues, last 90 days
13
Latest publication
Sep 27, 2026
Audience
Checking…
Earliest in this view
Jul 5, 2026

Latest issues

  1. Issue · Sep 27, 2026

    Shawty got low (opens the original)

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    <img alt="" class="sizing-normal" height="1470" src="https://substackcdn.com/image/fetch/$s_!Mg8I!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45ccb58c-369f-4e61-bf4b-b58a53a420bc_1248x1470.p

  2. Issue · Sep 20, 2026

    Sunday Scaries (opens the original)

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    <img alt="" class="sizing-normal" height="1072" src="https://substackcdn.com/image/fetch/$s_!7Nb8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca8feb03-b811-4b2d-8c4f-8ad2530a9c60_726x1072.png

  3. Issue · Sep 13, 2026

    Light Years (opens the original)

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    <img alt="" class="sizing-normal" height="1324" src="https://substackcdn.com/image/fetch/$s_!cDI7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea2da61f-0996-44ef-891c-110f6fe9d09c_790x1324.png

  4. Issue · Sep 6, 2026

    “We should get together soon.” (opens the original)

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    I haven’t broken up with anyone in years.My last boyfriend was before the pandemic. There were signs things were going sideways, and then one night, after we’d stayed up way too late playing Mexican Train with some of my crazier but seriously best friends, they left and he said, “Well. They were a lot.” We kind of fought. I knew it was over.Friendships don’t always get the luxury of a fight. It’s more like they die from natural causes. <a class="image-link image2 is-viewable-img" href="https://s

  5. Issue · Aug 30, 2026

    Here you come again. (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="1482" src="https://substackcdn.com/image/fetch/$s_!A3F5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F912b07e6-840b-4262-9c71-54d0da6693f3_1014x1482.p

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