HeyJaredJessica Griffin
- Indexed articles, last 90 days
- 1
- Latest publication
- Aug 6, 2026
- Outlet visibility, for Theconversation
- Top 10K sites
- Earliest in this view
- Aug 6, 2026
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What is emotional regulation? A child psychologist explains (opens the original)
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If you’ve followed mental health topics on TikTok or Instagram lately, you have probably heard the term emotional regulation. But emotional regulation isn’t just a trendy buzzword. It’s a nuanced concept that psychologists like me have been studying for decades. At its core, emotional regulation is how well someone can manage their emotions – whether positive ones like excitement and joy, or negative or more uncomfortable ones like jealousy and anger. I study emotional regulation – which scienti
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Top 10K sites
For Theconversation, the outlet · Measured Aug 1, 2026
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