HeyJaredJenny From The Pod
In this podcast, we delve into the empowering aspects of life, love, and the pursuit of becoming unapologetically yourself.Hosted by Jenny Meinen, a German Psychologist and empowerment coach, this show is dedicated to lighting up your world with confidence and self-love.Each…
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 26, 2026
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- Earliest in this view
- Jul 3, 2026
Latest episodes
Girls Chat XO: Stop Giving Him a Chance When Your Body Said No (opens the original)
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In this episode of Girls Chat XO , Jenny and Ashley are back with a dating story that starts with a wet hair bathroom selfie and turns into a full investigation. The girls unpack bad selfies, gut feelings, canceling without spiraling, and why women will convince themselves to “just give him a chance” even when their intuition is already waving a red flag. They also get into the third-date rule, intense early communication, love bombing versus genuine excitement, and Jenny’s former Bob the Builde
How to Be Single Without Feeling Behind (opens the original)
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In this episode of Girls Chat XO , Jenny and Ashley are talking about how to actually optimize your single season; not as a waiting room until someone chooses you, but as a powerful season of becoming. Ashley opens up about being single for the longest time in years, realizing how quickly she used to jump from one relationship to the next, and how much that pattern was connected to nervous system dysregulation, fear of being alone, and choosing partners from a place of lack. Jenny brings in the
You’re Self-Aware… So Why Are You Still Stuck? 8 nervous system habits to help you feel safe enough to choose differently (opens the original)
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As a highly sensitive woman, you don’t just move through life. You absorb it. You feel the shift in someone’s tone. You carry conversations longer than you want to. You sense when something is off before you have the words for it. And sometimes, even with all that self-awareness, you still find yourself stuck in the same patterns. In this solo episode, Jenny gets personal about sensitivity, nervous system capacity, and the uncomfortable space between knowing what needs to change and actually bei
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