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Jeff Nelson - VegSource

Live longer, stronger through a low-fat plant-based lifestyle. Optimal health, vibrant aging, medication-free living. 35 years plant-based. 🏃‍♂️

Newsletter · By Jeff Nelson - VegSource · Official site

Indexed issues, last 90 days
17
Latest publication
Sep 27, 2026
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Earliest in this view
Aug 22, 2026

Latest issues

  1. Issue · Sep 27, 2026

    Peter Rogers took your questions — and held nothing back (opens the original)

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  2. Issue · Sep 24, 2026

    Ask Peter Rogers, MD — Submit Your Questions for the Live Q&A (opens the original)

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    Dr. Peter Rogers is joining me live for a Q&A, and this time the questions come from you.Have a question about plant-based nutrition, cardiovascular health, diabetes, weight loss, aging, supplements, or anything Peter has discussed in his recent talks? Post your question in the comments below.We’ll go through as many viewer questions as we can during the live session.Live Q&A: Saturday, September 26 at 10 AM PacificLeave your question in the Comments on YouTube below my video

  3. Issue · Sep 22, 2026

    Heaven, Hell & the Seven Deadly Dietary Sins (opens the original)

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    Peter Rogers has given me some unusual talks over the years. This could be the most unusual yet.Because Peter noticed that nutrition - and especially the world of veganism - can sometimes look a whole lot like religion. Think about it: there are commandments, forbidden foods, true believers…and maybe even heaven and hell.So he decided to run with it.This talk is funny, irreverent, and sometimes totally outrageous.But beneath all of it is a serious argument abo

  4. Issue · Sep 20, 2026

    The right way to go vegan (and the wrong one) (opens the original)

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  5. Issue · Sep 17, 2026

    Real reason she quit her plant-based diet (opens the original)

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    I did two videos on the plant-based cardiologist who went keto. Figured that was enough.Until I got emails from a longtime patient of Dr. Dulaney’s - who said I had the story wrong. It started a year earlier, with a DHA blood test.I read through some of Dulaney’s own podcasts from the past year, and realized her patient was right. Dulaney in real times narrated her change in thinking.And it’s interesting to watch. My question: how much evidence doe

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