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HeyJared

JawSpace

This is a podcast designed to help you learn to stop grinding and clenching your teeth. The episodes will help you unlock habits of tension that contribute to TMJ.

Podcast · By Caroline Feig, DPT, GCFP; Margi Douglas MFA, Joe Miller GCFP, MA · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Jul 9, 2026
Audience
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Earliest in this view
Jul 9, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest episodes

  1. Episode · Jul 9, 2026

    Opening the Tongue (opens the original)

    Episode notes

    Read excerpt

    This lesson will help you to coordinate your tongue with your jaw. Go slowly and measure progress. This is going to help you!!

  2. Episode · Jul 9, 2026

    Sitting - Starting with the Base (opens the original)

    Episode notes · Positive tone

    Read excerpt

    The most important part of learning how to unwind the Jaw comes with starting at the base. Review this lesson over and over again until you can feel the effects around your neck and jaw. Trust the process. Knowing your base will help lighten the tension around your neck and jaw. Steady healing, I hope you enjoy.

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