HeyJaredJasmin D the RD
Let’s get to the guts of feeling good with your favorite gut health dietitian. Providing you with recipes & nutrition rooted in gut health
- Indexed issues, last 90 days
- 17
- Latest publication
- Sep 27, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 12, 2026
Latest issues
Hot Date Halloumi, Zucchini & Couscous Salad (opens the original)
Read excerpt
Hi! If you’re new to my page — Welcome to your new home of simple, delicious, yet gut-friendly recipes. Health begins in your gut, so let me show you how. I’m your go-to gut health dietitian, Jasmin, and I’m here to show you that good nutrition shouldn’t be complicated (or tasteless). Make sure to subscribe! && if you’re a local to the Jasmin D the RD community, welcome back.Every Sunday, I’m bringing you one delicious recipe built around what’s in season, because I don’t just want you to live l
Your breakfasts are getting boring -- make mine instead! (opens the original)
Read excerpt
Hi! If you’re new to my page — Welcome to your new home of simple, delicious, yet gut-friendly recipes. Health begins in your gut, so let me show you how. I’m your go-to gut health dietitian, Jasmin, and I’m here to show you that good nutrition shouldn’t be complicated (or tasteless). Make sure to subscribe! && if you’re a local to the Jasmin D the RD community, welcome back.1. Creamy Cottage Cheese & Avocado Bagel<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/f
What I’m making this week when I want food that tastes good AND makes me feel good (opens the original)
Read excerpt
Hi! If you’re new to my page — Welcome to your new home of simple, delicious, yet gut-friendly recipes. Health begins in your gut, so let me show you how. I’m your go-to gut health dietitian, Jasmin, and I’m here to show you that good nutrition shouldn’t be complicated (or tasteless). Make sure to subscribe! && if you’re a local to the Jasmin D the RD community, welcome back.What I’m making this week when I want food that tastes good AND makes me feel good. Are you tired of people throwing rando
Your fiber cheat sheet: high-fiber foods & daily goals (opens the original)
Read excerpt
Hi! If you’re new to my page — Welcome to your new home of simple, delicious, yet gut-friendly recipes. Health begins in your gut, so let me show you how. I’m your go-to gut health dietitian, Jasmin, and I’m here to show you that good nutrition shouldn’t be complicated (or tasteless). Make sure to subscribe! && if you’re a local to the Jasmin D the RD community, welcome back.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!ZXI7!,f_auto,q_auto:good,fl_pro
Fig Chia Jam Stuffed Dates (opens the original)
Read excerpt
Hi! If you’re new to my page — Welcome to your new home of simple, delicious, yet gut-friendly recipes. Health begins in your gut, so let me show you how. I’m your go-to gut health dietitian, Jasmin, and I’m here to show you that good nutrition shouldn’t be complicated (or tasteless). Make sure to subscribe! && if you’re a local to the Jasmin D the RD community, welcome back.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!9e05!,f_auto,q_auto:good,fl_pro
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.