HeyJaredJane McClenaghan
- Indexed articles, last 90 days
- 3
- Latest publication
- Sep 9, 2026
- Outlet visibility, for Irish News
- Top 50K sites
- Earliest in this view
- Jul 9, 2026
Latest articles
Feeling run down? The key nutrients that could help support your immune system this autumn (opens the original)
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Iâm back at my desk after spending a week gallivanting around Irelandâs Ancient East in a campervan. I was all set and ready for September, when I got knocked off my plan by my immune system. So instead of returning from my holiday feeling refreshed and raring to go, I am working a little under par this week, but I wonât let that beat me. It just means that I am being a little more targeted about my nutritional choices, easing myself back into my regular exercise routine and giving my body
Back to school: 10 easy ways to keep your children healthy, happy and well-fed (opens the original)
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The anticipation of the start of a new school term can be exciting, and more than a little bit scary â as much for parents as for children. If you have little ones (or not so little ones) starting a new school term, there are some easy shortcuts that will help keep you and your family well-nourished and healthy for the start of term. Start the day with a decent breakfast. It is well evidenced that children who eat a healthy breakfast have better focus and concentration at school, more sustaine
Nutrition: This essential biochemical reaction is critical to your good health - hereâs how to optimise it (opens the original)
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You may never heard of methylation, but itâs happening all the time and is one of the most critical biochemical reactions in your that underpins all aspects of health and wellbeing. Simply put, it is the process of attaching a little methyl group that is essential for biochemical pathways in your body function and it happens billions of times a second. From hormones and neurotransmitters to detoxification, cardiovascular function and metabolism, methylation is an essential step in our physiolo
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For Irish News, the outlet · Measured Aug 1, 2026
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