HeyJaredJamie MacDonald
I share lessons from my own journey to inspire you to live as your best self. After years of experimenting with what works and what doesn’t, I’ve gleaned valuable insights that can enrich your life too. Join me on my journey!
- Indexed issues, last 90 days
- 15
- Latest publication
- Sep 26, 2026
- Audience
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- Earliest in this view
- Jul 15, 2026
Latest issues
Why You're Doing Everything Right and Still Feel Exhausted with Dr. K (opens the original)
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This post includes links to Healthy Gamer’s coaching and Dr. K’s Guide to Mental Health, shared in partnership with Healthy Gamer.<img alt="" class="sizing-normal" height="1092" src="https://substackcdn.com/image/fetch/$s_!-G6b!,w_1456,c_limit,
🥑 Crispy Rice Avocado Protein Bowl (opens the original)
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<img alt="" class="sizing-normal" height="498" src="https://substackcdn.com/image/fetch/$s_!HGL4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb34e4a07-493f-4008-8b2f-1e8cfa59f35f_1200x1800.j
MyFitnessPal's Head of Nutrition: Stop Asking What to Cut (opens the original)
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The $308M Spice (opens the original)
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What's Actually In My Fridge: A Real Look at My Everyday Staples (opens the original)
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People ask me what I eat more than almost anything else. So instead of another list of “10 foods for gut health,” I thought I’d just open the fridge and show you.This issue is presented by Bruusta:<img alt="" class="sizing-normal" height="283.7372802960222" src="https://substackcdn.com/image/fetch/$s_!YE0t!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-pos
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