HeyJaredJami Dulaney MD Plant Based Wellness
I am a plant based Cardiologist and endurance athlete passionate about promoting health and wellness to all ages. My focus is to use plant based nutrition to prevent and reverse heart disease and diabetes.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest episodes
Jami Dulaney MD Wellness Podcast: Rethinking Carbs, Running & Metabolic Health with Dr. Tim Noakes (opens the original)
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Welcome! And thanks for listening. In this episode, I have the incredible opportunity to sit down with one of my lifelong mentors in both medicine and endurance running, Dr. Tim Noakes. I first discovered his work when I started running marathons in 1999, and his books completely shaped the way I thought about endurance training, hydration, and fueling. But Dr. Noakes' story is also a story of changing your mind when the evidence and your own experience tell you that something isn't working. We
Jami Dulaney MD Wellness Podcast: Everything We're Taught About Diet is WRONG | with Dave Mac (opens the original)
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Welcome! And thank you for listening. In this episode, I take a deeper look at some of the conventional ideas we’ve been taught about nutrition, carbohydrates, vegetables, meat, and metabolic health. We discuss what happens when we begin questioning the standard advice around what a healthy diet should look like, including the role of carbohydrates and insulin, the potential impact of constantly elevated glucose and insulin, and the debate surrounding plant-based versus animal-based nutrition. W
Jami Dulaney MD Wellness Podcast: Is Insulin Resistance the Real Cause of Heart Disease? | With Dr. Philip Ovadia (opens the original)
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Welcome! And thank you for listening. In this episode, I sit down with cardiothoracic surgeon Dr. Philip Ovadia to challenge some of the conventional thinking around heart disease, cholesterol, nutrition, and metabolic health. After becoming morbidly obese and pre-diabetic himself despite being a heart surgeon, Dr. Ovadia began questioning the advice he had been giving patients and ultimately transformed his own health through a low-carbohydrate, ketogenic approach. We discuss why insulin resist
Jami Dulaney MD Wellness Podcast: Are We Looking at Heart Health All Wrong? | With Dr. Bret Scher (opens the original)
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Welcome! And thank you for listening. In this episode, I sit down with Dr. Bret Scher. He is a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including ketogenic diets. We discuss Dr. Scher’s journey from conventional cardiology to ketogenic medicine, the connection between insulin resistance and cardiovascular health, and why looking only at LDL cholesterol may not tell the whole story. We explore triglyceride-to-HDL ratios, fasting in
Jami Dulaney MD Wellness Podcast: Runner's Heart and Ketogenic Diet Update (opens the original)
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Welcome! And thank you for listening. In this episode, I discuss the importance of recognizing potentially serious heart symptoms in runners and endurance athletes, using the story of a young runner who died unexpectedly after experiencing repeated episodes of severe palpitations. We talk about why symptoms like sudden palpitations, chest pain, and unusually high heart rates should not simply be dismissed as dehydration or anxiety, why it's important to rule out serious cardiac conditions first,
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