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James Miller | LIFEOLOGY®

Where you simplify and transform your spirit, mind, and body

Podcast · By James Miller | LIFEOLOGY® · American English · Official site

Indexed episodes, last 90 days
12
Latest publication
Aug 29, 2026
Audience
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Earliest in this view
Jul 10, 2026
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Latest episodes

  1. Episode · Aug 29, 2026

    Cognitive Distortions | Filtering (opens the original)

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    Learn how filtering, a common thinking error, distorts your perspective by focusing on the negative while overlooking what else is true.

  2. Episode · Aug 24, 2026

    Stress Statistics And Facts (opens the original)

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    James Miller serves as the mental health expert reviewer for Forbes Health’s examination of stress statistics, causes, and effects.

  3. Episode · Aug 24, 2026

    James Miller of LIFEOLOGY Radio: Change What You Focus On (opens the original)

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    Dan’s Papers profiles James Miller’s career across psychology, radio, music, media, and the philosophy behind LIFEOLOGY®.

  4. Episode · Aug 15, 2026

    L #141 – Giving your opinion (opens the original)

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    In most situations we will have an opinion. It’s natural that we will give our opinion to our friends or even speak up about something we feel strongly about. However, it’s always important to remind yourself, just because you have an opinion does not mean it should be given. When you ask yourself what your motivation is for why you are giving it, you may realize that your opinion will not be appreciated or even accepted. If you are trying to change someone’s mind about something in which they f

  5. Episode · Aug 14, 2026

    The Life of a BioHacker | Melanie Avalon (opens the original)

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    Melanie Avalon @melanieavalon talks about her life as an actress turned biohacker and gives you techniques to improve your health and vitality. MelanieAvalon.com #biohacking #supplements #magnesium #acting #intermittentfasting

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