HeyJaredI’ve Got You Mama
Are you a mama who loves fiercely but sometimes feels overwhelmed, exhausted, or unsure if you’re doing enough? Do you long to feel more joy in your daily life—not just someday, but right now?
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 22, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
Episode 38: Peacemaking vs. Peacekeeping with Michelle Keil (opens the original)
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Letter to the Listener Hey mama, Have you ever kept quiet because you didn’t want to rock the boat? Said yes when you really wanted to say no? Smoothed something over, avoided a hard conversation, or pushed down what you were feeling because keeping the peace seemed easier? Many of us have learned to think of peace as the absence of conflict. But there’s a difference between peacekeeping and peacemaking. Peacekeeping can look like staying silent, people-pleasing, avoiding discomfort, or sacrific
Episode 37: They Should Just Know - The Manuals We Have for Other People (opens the original)
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Letter to the Listener Hey mama, Have you ever been frustrated with someone because they didn’t do something you never actually asked them to do? They should have noticed. They should have remembered. You shouldn’t have to ask. We all carry expectations into our relationships, and many of them feel so obvious to us that we don’t even recognize them as expectations. We assume the people who love us should simply know. And when they don’t, it can start to mean something much bigger: If you really
Episode 36: Why Relationships Are So Complicated (opens the original)
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Letter to the Listener Hey mama, Have you ever walked away from a conversation with someone you love wondering how the two of you could have experienced the exact same interaction so differently? You know what you said. They know what they heard. And somehow, those can feel like two completely different things. Relationships are complicated because none of us enters them as a blank slate. We bring our history, beliefs, insecurities, expectations, sensitivities, and past experiences with that per
Episode 35: The Power of Repair (opens the original)
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Letter to the Listener Hey mama, Have you ever walked away from a conversation and wished you could have a do-over? Maybe you were more impatient than you meant to be. You got defensive. You shut down. Or you said something that sounded very different coming out of your mouth than it did in your head. We all have moments when we don't show up in our relationships the way we wish we had. The question isn't whether we'll ever get it wrong. It's what we do next. Can we recognize when there's been a
Episode 34: Reacting vs. Relating (opens the original)
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Letter to the Listener Hey mama, Have you ever walked away from a conversation wondering, How did we even get there? Maybe something small was said, you reacted, they reacted to your reaction, and suddenly the conversation became much bigger than whatever started it. So much can be happening underneath those moments. What actually happened, and what story did your brain immediately tell you about it? Did something touch a tender place or “raw spot” that made your reaction feel bigger than the mo
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