HeyJaredIt's Your Health Radio
It's Your Health Radio, presented by Henry Mayo Newhall Hospital in Valencia, CA is a weekly podcast bringing you the latest health information and topics.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 11, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 17, 2026
Latest episodes
Colds and Flu Season is Coming - Be Prepared (opens the original)
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How you can you avoid getting the flu or a cold this winter? Which vaccines should you consider? Anirudh Rai, MD, a physician at Henry Mayo Newhall Primary Care, discusses good hygiene practices such as handwashing, and reviews vaccination options : annual flu shots (including high-dose for older adults), considerations for COVID and RSV vaccines, and pneumococcal vaccination recommendations for people age 65+ or those who are immunocompromised. Learn more about Anirudh Rai, MD
Postpartum Depression - How to Help and How to Get Help (opens the original)
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The COVID-19 pandemic has brought on renewed focus on mental health. Maternal mental health is a special category all its own, in that women often believe they "should" feel happy during a time when they are struggling with depression. Joy Burkhard will discuss signs and symptoms and how women and their partners can get help.
How Puberty Really Works: A Pediatrician and PA Answer Parents’ Top Questions (opens the original)
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A concise, practical discussion about when puberty starts, how long it lasts, and signs to watch for — essential for parents who want to prepare their children and reduce stigma. Henry Mayo pediatrician Neela Sethi, MD and physician assistant Victoria Schooler from Henry Mayo OB-GYN discuss early puberty, testicular and breast development, normal period patterns, teen mental health, and more. Learn more about Victoria Schooler, PA-C Learn more about Neela Sethi, MD
Stroke Signs and Symptoms plus Prevention Tips (opens the original)
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Henry Mayo Stroke Program coordinator Laura Villavicencio talks about stroke signs and symptoms and also offers tips on preventing strokes.
Watch Your Step! How to Prevent Falls (opens the original)
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The risk of falling increases with age and falls can cause serious injuries. Henry Mayo physical therapist Zach Tarrillion shares some practical exercises you can do to help improve your balance and also gives tips on organizing your home to lessen the chances of falling.
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