It's a Teen's World
Welcome to It’s a Teen’s World! We’ll be diving into all kinds of topics, from lifestyle and mental health to school life, friendships, and navigating the ups and downs of being a teen.
- Indexed episodes, last 90 days
- 17
- Latest publication
- Sep 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest episodes
The Art of Not Taking Things So Seriously (opens the original)
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Why do we take everything so seriously? A bad grade, an awkward interaction, saying the wrong thing, worrying about what everyone else thinks—it can all feel so much bigger in the moment than it really is. In this episode, we’re talking about the pressure to get everything right, the imaginary audience in our heads, and learning to laugh at ourselves a little more. Because taking life seriously doesn't mean we have to take ourselves so seriously. Follow me on instagram @itsateensworldpodcast for
What If We Did Less? (opens the original)
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We’re constantly pressured to do more: more extracurriculars, more work, more studying. And somewhere along the way, being busy started to feel like something we should be proud of. In this episode, I’m questioning whether we actually need to fill every minute of our lives. Why do we feel guilty when we’re doing nothing? Wwhat would happen if we gave ourselves permission to do a little less? Maybe doing less doesn't mean caring less; maybe it means having more time to actually enjoy the things t
Neuroscience Weekly: Why Do We Get Déjà Vu? (opens the original)
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Have you ever walked into a place you've never been before and suddenly felt like you've already been there? That's déjà vu —but where does that strange feeling come from? In this episode of Neuroscience Weekly , we explore the neuroscience behind déjà vu, including the difference between familiarity and recollection , the role of the brain's memory systems, and some of the leading theories for why this phenomenon occurs. So, when your brain tells you “I've experienced this before” ... can you t
The Art of Balance (opens the original)
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As teenagers, it's hard to find time to do everything we're passionate about! That being said, It's crucial that we make time to do the things we enjoy. In this episode, I break down the steps you can take to see what you can realistically do in a week. Tune in to hear more! Follow me on instagram @itsateensworldpodcast ❤️
5 Tips for the New School Year (opens the original)
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With the first day of school right around the corner, I'm sharing 5 tips that would've really helped me a few years ago regarding studying, making friends, and time management. Tune in to hear more! Follow me on instagram @itsateensworld podcast :)
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