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Isik Tlabar

🔥 Intuition Coach & Breathwork Facilitator 📚 Author of "140 Things I Wish I Knew When I Was 14"

Newsletter · By Isik Tlabar · Official site

Indexed issues, last 90 days
5
Latest publication
Aug 27, 2026
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Jul 29, 2026
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Latest issues

  1. Issue · Aug 27, 2026

    I Don’t Think I’ll Ever Do Vipassana Again (opens the original)

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    Back in February, I went to my second and probably last Vipassana.My first Vipassana was in 2022, two months after I shaved my head. I looked like a monk who had a septum nose piercing.The image was confusing for some people.2022 was such a full year for me. I had 3-4 deaths and rebirths in the same year. It was a lot. I needed the silence, reset, stripping everything and all the people away.I needed to be in my own energy.Vipassana meditation is one of the most ancient meditation technique in t

  2. Issue · Aug 21, 2026

    Festivals Are a Microcosm of Life (opens the original)

    Excerpt · Positive tone

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    Last week, I was at Medicine Festival 🎉It’s my favourite festival in the UK.It was absolutely magical, joyful, connected, deep and powerful 🔥I love festivals 🌈They’re a magical container where you can just flow wherever you’re drawn to. Out of thousands of people you experience exactly what’s meant to happen. It’s never random.Where you put your focus instantly is reflected back to you.They’re a microcosm of life ✨I saw friends I haven’t seen in years. It was so lovely to catc

  3. Issue · Jul 30, 2026

    The Weekend That Brought Me Back to Life (opens the original)

    Excerpt · Positive tone

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    This past weekend might have been the first weekend I have tapped back into the magic in London ✨I did all the things I LOVE 💛Saturday morning, I went for an outdoor run. I’ve been doing these free runs by Run That created by Jay Copley. He’s the best run hype man. Highly recommend!I discovered some parts of Hampstead Heath extension I never saw. In the end of the run, I felt drawn to a sacred churchlike building and land sort of place. There were name plates of people who passed. Then I realise

  4. Issue · Jul 29, 2026

    I'm Back In London (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="1941" src="https://substackcdn.com/image/fetch/$s_!vltT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F105a18b4-aaf0-4622-ae32-02a30f93fad1_1536x2048.

  5. Issue · Jul 29, 2026

    The Egypt Trip That Changed My Nervous System (opens the original)

    Excerpt · Positive tone

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    Eight months ago, I went on a magical trip with a group of friends through Paris, Chartres and Cairo that changed me deeply.As I’m reflecting on the notes I’ve written on the trip, I’m crying remembering the beauty and the power of this trip.It felt like we went into another world and time expanded. We supported one another in profound ways.We have planned this trip from months ahead to visit Chartres Cathedral that was made in honour of Mary Magdalene and go to Cairo to experience the pyramids.

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