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HeyJared

Is It Just Me?

Join therapists Christy Wilkie and Lucas Mitzel as they bring mental and behavioral health discussions into the spotlight.

Podcast · By isitjustmewithchristyandlucas · English · Official site

Indexed episodes, last 90 days
1
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Jul 28, 2026
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Jul 28, 2026
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  1. Episode · Jul 28, 2026

    Finding Your Path: The Realities of Growing Up (opens the original)

    Episode notes · Positive tone

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    In this episode of "Is It Just Me?", hosts Lucas and Christy dive into the complexities and challenges of growing up. From making career decisions with limited information to disrupting life patterns that no longer serve us, they explore how these transitions can feel overwhelming yet are essential for personal growth. With a focus on mental health, they provide insights, encouragement, and practical advice for anyone struggling with the uncertainties of adulthood. Join the conversation and disc

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