HeyJaredIrresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to…
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 28, 2026
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- Jul 7, 2026
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287: July is the Saturday of Summer (opens the original)
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July is the Saturday of summer. Life feels a little lighter, the rules feel looser, and for a minute, you can breathe before August shows up with its deadlines, resets, and Sunday scaries. As I’m getting ready for my birthday trip and trying to soak up the last bit of that July freedom, I’ve been thinking about how often two things can be true at the same time. I can love the life I’ve worked so hard to build and still feel overwhelmed. I can be proud of how far I’ve come in my weight and bod...
286: Building an Irresistible Life, One Diamond at a Time (opens the original)
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Have you ever looked at your life and weight loss journey and felt like nothing is changing? Like one workout doesn't matter. One healthy meal won't make a difference. One act of self-care feels insignificant. In this episode, I'm sharing one of my favorite metaphors: diamond painting. Each tiny diamond seems insignificant on its own. You can't see the finished picture while you're placing them. But over time, those thousands of tiny pieces become something beautiful. The same is true f...
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