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Iron Vixens: The Life Behind The Bikini Athlete

Where 2 bikini competitors in different stages of life talk about their prep life and lifestyles beyond the stage. Bi Weekly ☆

Podcast · By Brandi Walleigh, Rachel Loadholdt, Brittany Petro · English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 25, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest episodes

  1. Episode · Sep 25, 2026

    Brandi's Trip to Boise & Bikini O Talk (opens the original)

    Episode notes · Positive tone

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    In this episode, Brandi and Brittany catch up on their recent activities, including training updates, concert experiences, and preparations for the Olympia. They share insights on training techniques, stage posing, and predictions for the upcoming competition. Olympia stage predictions and athlete insights Training adjustments and assessment experiences Posing routines and stage presence improvements Traveling for competitions and events Nutrition and meal planning during prep Impact of coaching

  2. Episode · Sep 11, 2026

    Our 2026 Fit Model Olympia Predictions (opens the original)

    Episode notes · Positive tone

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    In this episode, Brandi and Brittany discuss the upcoming Fit Model Olympia, sharing insights on the division's evolution, top contenders, and what to expect from the first Olympia competition. They also share personal updates and predictions for the event. Chapters 00:00 Introduction and episode overview 02:04 Personal updates and weekly routines 03:57 Discussion on NAD plus and supplements 08:02 Training updates and assessment plans 12:01 Prep timeline and show planning 16:01 Overview of the F

  3. Episode · Sep 6, 2026

    Bikini Olympia 2026 Predictions (opens the original)

    Episode notes · Positive tone

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    In this episode, Brandi and Brittany dive into the upcoming Bikini Olympia, discussing top contenders, judging criteria, and their predictions. They also share personal updates and insights into the evolving standards of bikini bodybuilding. Chapters 00:00 Introduction and episode overview 01:59 Personal updates and side projects 09:03 Training and prep updates 19:59 Bikini Olympia 2024 top contenders 40:05 Judging criteria and industry trends 49:52 Predictions and final thoughts

  4. Episode · Aug 30, 2026

    Getting Comfortable With Being Uncomfortable (opens the original)

    Episode notes · Positive tone

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    In this episode, Brandi and Brittany explore the challenges and rewards of getting comfortable with being uncomfortable in bodybuilding. They share personal experiences, strategies for mental resilience, and insights on navigating the emotional and physical aspects of the sport. key topics The importance of embracing discomfort for growth Strategies for mental resilience during prep and off-season Handling feedback and criticism in bodybuilding The role of stress and inflammation in weight fluct

  5. Episode · Aug 21, 2026

    Is it worth the risk? (opens the original)

    Episode notes · Positive tone

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    In this episode, Brandi and Brittany explore the evolving standards in bikini and bodybuilding, the psychology behind competitors' decisions, and the importance of mindset and health in fitness journeys. They share personal updates, insights on training, and address the impact of external opinions on athletes. In this episode, Brittany and Brandi explore the complexities of body image, femininity, and personal choices in bodybuilding. They emphasize kindness, respect, and understanding in the fi

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