HeyJaredIntuitive Self: IFS + Intuition + Spirituality with Natalie Deering
Intuitive Self: IFS + Intuition + Spirituality with Natalie Deering is a podcast exploring the intersection of Internal Family Systems, intuitive wisdom, and spiritual awakening.Through soulful conversations with therapists, mystics, healers, and consciousness explorers,…
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 14, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 29, 2026
Latest episodes
Men, Shame, and IFS: A Personal Conversation with Trevor Bird (opens the original)
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What happens when shame becomes part of how we see ourselves—and what changes when we begin meeting it with compassion? In this episode I am joined by Executive Coach and certified IFS Practitioner Trevor Bird for an honest conversation about shame, masculinity, vulnerability, and IFS. Trevor shares his own story of shame, including how it fueled the managing parts that helped him find success in the restaurant industry. He also opens up about his strained relationship with his father, the shame
Calling Ourselves Back Home: The Spiritual and Energetic Lens of IFS, with Kay Gardner (opens the original)
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In this episode, I sit down with Kay Gardner, one of the original “mothers” of Internal Family Systems (IFS), to discuss her new book, Calling Ourselves Back Home: The Spiritual and Energetic Lens of IFS. Kay shares her journey with IFS and what it has been like to finally take the “lid” off the spiritual and intuitive aspects of her work. We explore legacy and cultural burdens, the historical oppression of the divine feminine, and how these burdens can impact our ability to trust and express ou
When The Body Says Slow Down: EMDR, IFS & the Healing Power of Rest, with Hannah Smith (opens the original)
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What happens when your body forces you to slow down? In this episode, I sit down with therapist Hannah Smith for a deeply honest conversation about her unexpected experience with three strokes—and the profound personal and professional lessons that emerged from her healing journey. Hannah shares what the experience taught her about the costs of striving and productivity culture, the importance of listening to our bodies, accepting help, and allowing ourselves to rest. We also talk about the incr
Turn Towards Your Anxiety: A Conversation with John Clarke (opens the original)
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Is anxiety something to overcome—or could it be inviting us into a deeper relationship with ourselves? In this episode of The Intuitive Self Podcast, I sit down with trauma therapist John Clarke to explore anxiety through the lenses of Internal Family Systems (IFS), nervous system awareness, and trauma healing. Together, we discuss why anxiety is unique to each person, the burdens it often carries, and how approaching it with curiosity and compassion can lead to profound healing. We also explore
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