HeyJaredIntentional Living with Tanya Hale
Join certified LDS mid-life relationship coach Tanya Hale on a journey of discovering how to navigate middle-age with more meaning, acceptance, contentment, and happiness.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
#429 Emotionally Mature Conflict (opens the original)
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Because we're all humans who see the world from our unique perspective, it is inevitable that we will experience conflict in all of our relationships. As we increase our emotional maturity we are able to lean into these conflicts to create connection rather than contention. But what does it look and sound like? That's what we're talking about on this podcast. I have lots of examples for you to understand where you are in your journey to stronger emotional maturity, and be sure to check out the s
#428 Amazing Grace (opens the original)
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I believe grace is one of the most Christlike ways that we can be loving. When we better understand Christ's Grace for us, when we can accept that Grace into our own lives, and when we can then extend this Grace to others, everything seems to change. We feel more peace and compassion, we develop a stronger sense of self, and we feel more deeply connected to Divinity, ourselves, and others. We can never go wrong with Grace. Thanks for listening! Want to learn more about this concept? Check out th
#427 Considering Love (opens the original)
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Love is an amazing feeling. And it starts with our thoughts. Our ability to show up loving in our relationships begins with having loving thoughts about them. And many of us have gotten into a unfortunate habit of having frustrated, angry, and angsty thoughts about people in our lives. These thoughts eventually lead to behaviors that are less than loving, in fact, they can become contemptuous when we're not even aware of it. Let's talk about how to be more loving. Thanks for listening! Want to l
#426 Mourn with Those That Mourn (opens the original)
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In The Book of Mormon, Alma teaches that those who want to more fully follow Christ need to be willing to 'mourn with those that mourn'. I believe many of us are good at seeing people who are mourning, our hearts are pricked and we desire to reach out, and often do, and then we get stuck. How do we create a safe space for the other person to mourn and struggle without being dismissive, judgmental, or a fixer? How do we really mourn with them? This podcast will not only help create awareness arou
#425 Greatest Hits – Should and Shame (opens the original)
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'Should' is a sketchy word. Not only does it keep us in a place of limbo, somewhere between doing things and not doing things, it also creates a lot of shame around our lack of focus and momentum. And if there's one thing we know about shame, it's that it will never move us forward into a better version of ourselves. Shame always shuts us down and even creates a downward spiral. Thanks for listening! Want to learn more about this concept? Check out these podcasts: #39 Guilt & Shame on Apple on S
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