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Inspiring Women with ADHD

Women with ADHD face unique challenges — and many are just now discovering why.This podcast is here to help you understand how your brain works and discover practical strategies that actually work for you.Join Renee for stories, insights, and support to help you make simple,…

Podcast · By Renee Allen · American English · Official site

Indexed episodes, last 90 days
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Sep 23, 2026
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Sep 23, 2026

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  1. Episode · Sep 23, 2026

    Why Following Instructions Is Difficult with ADHD | Ep 79 (opens the original)

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    Why is following simple instructions so hard with ADHD? In this episode, Renee explains how executive dysfunction in the brain affects the processing of information, any information that your brain needs to retain. This impacts your ability to keep track of steps, make sense of the information coming in, and understanding instructions, and remembering what to do. Renee shares scenarios where this could come into play in your lift -- listen to figure out how your brain works so you can function b

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