HeyJaredInspired Wellness
The Inspired Wellness Podcast is hosted by certified nutrition coach Michelle White and her friend Tabitha Kane. Michelle guides women through their transformative health journey. Michelle has a passion for offering practical advice on peri-menopause, menopause and beyond.
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- Sep 15, 2026
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- Sep 15, 2026
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Episode 1: How Nutritional Therapy Supports Hormones, Energy & Metabolism After 40 (opens the original)
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Welcome to the very first episode of the Inspired Wellness Podcast. In this foundational episode, Michelle White — Certified Nutritional Therapy Practitioner — introduces Nutritional Therapy and shares the 5 Foundations of Hormone Balance that guide her work with women navigating perimenopause, menopause, and midlife health. If you’ve ever felt exhausted, overwhelmed, hormonally “off,” or frustrated that doing all the right things still isn’t working, this episode explains why — and where to sta
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