HeyJaredInsight Meditation Society - Retreat Center: dharma talks and meditation instruction
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators.
- Indexed episodes, last 90 days
- 17
- Latest publication
- Aug 4, 2026
- Audience
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- Earliest in this view
- Jul 3, 2026
Latest episodes
Matthew Hepburn: Infusing Awareness With Care (opens the original)
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(Insight Meditation Society - Retreat Center)
Chas DiCapua: Meditationg With Thoughts (opens the original)
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(Insight Meditation Society - Retreat Center) How to practice with: -Noticing thoughts at the wake up moment -How to skillfully be with the absence of thought -Noticing what happens to thought once we become aware of it.
Matthew Hepburn: Guided Compassion (opens the original)
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(Insight Meditation Society - Retreat Center)
Chas DiCapua: The 5 Hindrances (opens the original)
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(Insight Meditation Society - Retreat Center) How to view and practice with the Hindrances such that they become and aid to Liberation
Matthew Hepburn: Guided Instructions: Enjoyment and Agility Amidst Discomfort (opens the original)
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(Insight Meditation Society - Retreat Center) Practicing awareness, wisdom and flexibility in moments of ease and imperfection alike
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