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Inside My Box

Storytelling through music and art that expands beyond our societal and mental boxes by entering inside mine.

Podcast · By Janelle Lawrence · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Sep 29, 2026
Audience
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Earliest in this view
Sep 14, 2026

Latest episodes

  1. Episode · Sep 29, 2026

    Black Artist Revolution (opens the original)

    Episode notes · Positive tone

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    Welcome to Episode 4 of Inside My Box . In this episode, host jei connects with guest Anastasia Washington to explore the complexities of navigating trauma, identity, and community as Black artists. Together, they dive into the "trauma vortex," the essential role of therapy, navigating mixed-race experiences, and what it means to lead and create from a place of pure love. EPISODE TIMESTAMPS: 00:30 - Poem: "we are the ecosystem: creators & destroyers" 01:28 - Poem: Untitled 04:18 - Navigating the

  2. Episode · Sep 22, 2026

    Family Matters (opens the original)

    Episode notes · Positive tone

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    Episode Description In this episode, we dive deep into the intricate dynamics of generational history, complex parental relationships, and the lasting impact of family expectations. Through honest reflections, musical interludes, and candid conversations, we explore what it means to hold space for loved ones, navigate grief, and break cycles for future generations. Opening Musical Selection: "Bigger God" - inspired by Mikela Bjork's ( @mbjork) substack note. Conversations on Fatherhood & Boundar

  3. Episode · Sep 14, 2026

    Daddy Stories (opens the original)

    Episode notes · Positive tone

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    Inside My Box | Season 2 - Episode 2: Daddy Stories In this episode, we step onto the second floor, Episode 2 of Inside My Box to explore the complex, nuanced, and multi-faceted spectrum of father-daughter relationships. From childhood memories and strict Saturday morning routines to phone calls, absent figures, financial dynamics, and unconditional love, host Janelle Lawrence is joined by guests to share personal reflections on their fathers. Guests Featured in This Episode: Anastasia Washingto

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