HeyJaredInside Matters
Conversations with the brightest, most forward-thinking minds in health, fitness, science, nutrition and business. In-depth discussions about how our gut microbiome impacts our health, well-being, mood and much more.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 10, 2026
- Audience
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- Earliest in this view
- Jul 23, 2026
Latest episodes
Revolutionising Food Allergy Treatment: The Gut's Role in Immunity - Inside Matters - Ep 053 (opens the original)
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Can Your Microbiome Rewrite Your Immune System's Food Allergies? Food allergies can be devastating. For families managing severe reactions, every meal carries risk, and even one mistake can have fatal consequences. But what if we could change the underlying biology rather than just manage avoidance? Dr James McIlroy explores a fascinating new study showing that faecal microbiota transplantation might help the gut relearn that foods like peanuts aren't a threat. The research points to an elegant
Why We Eat: The Science of Appetite, Nutrition and Weight - Prof Alexandra Johnstone (opens the original)
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Professor Alexandra Johnstone joins Dr James McIlroy to explore what makes us hungry, what helps us feel full, and why healthier choices are rarely a matter of willpower alone. A conversation on chrononutrition, protein, food inequality, GLP-1 medicines and the future of public health. The big idea: Our bodies, habits and surroundings all influence how we eat. Better health therefore needs more than individual resolve: it needs practical advice, supportive environments and policies that make nou
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