HeyJaredINNERWORQ - The Podcast
Welcome to INNERWORQ, a space to explore yourself and grow. No pressure, no rules -just real talks, fresh perspectives, and practical tools for inner work.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
21 | Waking up (opens the original)
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Imagine today was your last chance to tell the people you love how you feel. We assume there will always be another chance and in doing so, we take the people around us for granted. Why not thank them today, and again tomorrow, for how they've helped shape and guide us? Gratitude doesn't have an expiration date. In this episode, Francesco and Kai welcome Jermaine, founder of Heirlight. We unpack Jermaine's life and the sudden, unexpected circumstances that led him into grief and how that became
20 | Nature (opens the original)
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When was the last time you were in nature? Going to the mountains, the forest or taking a walk alongside the river with nothing in site but greenery and the sound of water and sunshine hitting your face. If you don’t remember, then this episode is for you. Today, Francesco and I talk about what our relationship with nature looks like. How it felt to come back to my laptop after spending 3 weeks in the mountains and Francesco sharing his moments living in a small town in Italy away from the hustl
19 | Essentials (opens the original)
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What are your essentials? Is it family, friends, community, mind and body or home? In this episode, Francesco and I share our current essentials, what they mean to us and speak more about how they’ve changed during different chapters in our lives. At first glance, the answer seemed easy, but after some thought we realized we’re always giving something up for another. We’re guessing you have to. When was the last time you thought about your essentials and are they being met? If not, what needs to
18 | Senses (opens the original)
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For the first time we welcome 2 guests (Alan and Elena). Alan is a breathwork coach and Elena is a scent fairy. Together, they combine their practices to bring more focus and attention into the senses and body. In this episode, Alan and Elena talk about what breath work and scent soothing is, how they got into their practices and what are their triggers for doing sense work and sense soothing. Interested in learning more about their work? You can find their details below. Alan Website: https://w
17 | Football (opens the original)
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In the spirit of the tournament that occurs only every 4 years, Kai and Francesco share their love for the beautiful game. Watching it, playing it and learning from it. No, we’re not thinking about switching from podcast hosts to Fußball coaches. We’re speaking about what Fußball reveals to us on and off the pitch. Our flaws, priorities and wishes. Joga Bonito.
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