HeyJaredInner Light
”Inner Light” explores self-discovery, mindfulness, and spiritual growth. Join us for inspiring stories and practical wisdom to help you find balance, peace, and purpose in everyday life. Want to be a guest on Inner Light?
- Indexed episodes, last 90 days
- 19
- Latest publication
- Sep 20, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Finding Your Inner Light: Sean B. Jones on Purpose, Alignment, and Entrepreneurship (opens the original)
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What if the restlessness you can't explain is your inner light asking you to pay attention? On Inner Light , host Maria talks with former psychotherapist turned entrepreneur Sean B. Jones about staying guided by something bigger than yourself. Sean shares how three decades in psychotherapy, business, and the pet industry taught him that misalignment always shows up as unrest. Expect a grounded, honest look at listening inward instead of chasing outside answers. About the Guest: Sean B. Jones beg
Finding Your Inner Light Through Small, Petite Practice Steps | Dr. Christiane Schroeter (opens the original)
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Some people wait for permission before they trust what they already sense inside themselves. But what if reconnecting to your inner light isn't about becoming someone new, just remembering something that was always there? In this episode of Inner Light, host Niharika talks with TEDx speaker and behavioral economist Dr. Christiane Schroeter about why comparing your day one to someone else's day one hundred keeps people stuck, how tracking small weekly wins rebuilds trust with yourself, and why th
The Monument Method: Gaylen Wilson on Protecting Love Through Crisis (opens the original)
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What does it take to protect a relationship through the hardest years of your life, and then keep protecting it once the crisis has passed? In this episode of Inner Light, host Swati talks with Gaylen Wilson, a heart transplant survivor who, alongside his wife Heather, developed the Monument Method, a simple framework for stopping conflict before it damages a relationship's foundation. Gaylen shares how nearly losing his life reshaped what he values, how a single "sacred word" can pull two peopl
Reconnecting With Your Inner Light: Siobhán Ewert on Nervous System Wisdom (opens the original)
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Many of us wonder if we've lost touch with something quiet inside ourselves. On this episode of Inner Light, host Ria talks with Siobhán Ewert, a neuroscientist turned somatic guide, about what it really means to come home to yourself. Siobhán shares her own journey from rejecting spirituality to rebuilding it through the body, and why simple breath awareness can be more powerful than any elaborate practice. ABOUT THE GUEST: Siobhán Ewert holds a doctorate in neuroscience and works at the inters
Finding Your Inner Light: Staying Clear and Present Under Pressure, with Silvia Rizzo (opens the original)
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How do you stay connected to yourself when the pressure is real and mistakes are visible to everyone? In this episode of Inner Light, host Swati talks with international Grand Prix dressage rider and executive coach Silvia Rizzo about staying present, building a clear inner structure, and making decisions in seconds without letting emotion take over. Silvia shares how three decades of high stakes sport shaped a mindset built on values rather than habits, and why separating what you feel from the
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