HeyJaredInner Library Alignment
Inner Library Alignment is a space for discovery within the deeper self—a place where we examine the stories we carry, illuminate the beliefs that shape our choices, and gently align the “shelves” of our inner lives.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 17, 2026
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- Earliest in this view
- Jul 9, 2026
Latest episodes
Does Reiki Actually Work—or is It Placebo? (opens the original)
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Does Reiki actually work, or is it just a placebo effect? Rachel Golden talks with holistic therapist, teacher, and Reiki practitioner Pooja Arora about Reiki, skepticism, placebo research, and whether belief is necessary for Reiki to have an effect. Pooja also shares personal client stories, including a skeptic who changed his mind after one session and a cancer patient who incorporated Reiki alongside conventional medical care. Is Reiki simply placebo—or is there more to the experience?
Family Constellations: The Family Patterns We Inherit (opens the original)
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How do inherited family patterns and generational trauma shape our lives? Rachel Golden speaks with Yuvraj Kapadia about Family Constellations and the hidden family dynamics, unconscious loyalties, and ancestral patterns we may carry across generations. Discover how Family Constellation Therapy can bring subconscious patterns into awareness and reveal recurring dynamics that influence our relationships, emotions, and choices. And from a deeper perspective: if awareness is already whole, what are
Could Past Lives Be Affecting You Today? (opens the original)
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Could past lives be affecting you today? In Chapter 19 of Inner Library Alignment , Rachel Golden speaks with Mr. Yuvraj Kapadia about past life regression and how experiences beyond conscious memory may influence our emotions, relationships, beliefs, and even physical well-being. Drawing from decades of experience, Yuvraj Sir also shares his remarkable personal journey—from being born with congenital heart disease to the healing experience that led him deeper into regression therapy. Whether yo
Why Your Inner Child Still Shapes Your Life (opens the original)
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Chapter 18: Why Your Inner Child Still Shapes Your Life Have you ever wondered why certain fears, relationship patterns, or feelings of "not being enough" keep showing up in your life? The answers may be rooted in your inner child. In this episode of Inner Library Alignment , Dr. Hemal Thakkar explores how Inner Child Integration Therapy uncovers hidden childhood conditioning and limiting beliefs that continue to influence us as adults. Discover how reconnecting with your inner child can lead to
How Hypnosis Really Works (opens the original)
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Chapter 17: How Hypnosis Really Works | Featuring Dr. Rahul Dutta What really happens during hypnosis? Is it safe? Can anyone be hypnotized? In this episode of Inner Library Alignment , Rachel Golden is joined by Dr. Rahul Dutta to explore how hypnosis works and why it is such a powerful tool in hypnotherapy. Together, they discuss common misconceptions, the role of the subconscious mind, and how hypnosis can help uncover the root of limiting beliefs, emotions, and behaviors. Whether you're new
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