HeyJaredInner Gains : Women's Health, Fitness, and Lifestyle
Inner Gains is your bodies' NEW Bestie! Join your host, Lecia Fox, Body Connection Master + Women's Health Coach, every week if you’re ready for those gains both externally and internally. Because here, we’re working on both.
- Indexed episodes, last 90 days
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- Sep 14, 2026
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- Sep 14, 2026
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What Three Weeks Away Made Me Finally See (opens the original)
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Sometimes you have to leave your life to see it clearly. Three weeks away gave me enough distance to notice what I hadn't been willing to notice at home. The questions that followed are uncomfortable. Who am I when no one is watching? Whose voice am I living by? And what happens when you finally feel something you can no longer unfeel? Bring your Notes app.
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