HeyJaredInner Awareness Newsletter
In his newsletter, Keith Sherwood – author of "The Art of Spiritual Healing" and eight other books on metaphysics, relationship, and enlightenment – will share the latest information on self-healing, energy work, and the process of self-realization.
- Indexed issues, last 90 days
- 15
- Latest publication
- Sep 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 28, 2026
Latest issues
Ep. 68 – Stop Being Reactive (opens the original)
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This episode of the Inner Awareness Podcast is about the importance of mental discipline, detachment, and non-reactivity. When you react emotionally or mentally to betrayal, negative projections, or other challenges, you get trapped in your individual mind and the field of Maya. By developing mental discipline, you can enhance your intuition, insight, and discernment. They will allow you to recognize what is real and what is only apparently real; they will help you to avoid bad company, and resp
What You Don’t Know Can Harm You (opens the original)
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A trauma can be defined as an event or series of events that overwhelms a person’s ability to cope. Although people relate to traumatic events differently, in most cases a traumatic event will diminish a person’s self-awareness and self-confidence because it will restrict their access to authentic feelings and emotions.A survey conducted recently in 26 … Read more
Ep. 67 – Freedom in Emptiness (opens the original)
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This episode of the Inner Awareness Podcast explores why an aspirant must abandon the pursuit of transitory pleasure, and release their attachments to fields that have individual qualities. Fields with individual qualities emerge from the field of Maya, and to experience the benefits of their a priori state of enlightenment an aspirant must release their attachment to them. As long as an aspirant remains trapped in dualistic relationships and identified with the individual mind, they won’t exper
Who’s Running the Show? (opens the original)
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In the twenty-first century, conspiracy theories abound, including theories that contend we live in a simulation created by an advanced human or alien civilization or that extraterrestrials in the form of Reptilians have infiltrated human society and seek to dominate the world. Other conspiracy theories are more identity or event specific such as the be… Read more
Ep. 66 – Hope and Self-Realization (opens the original)
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This episode of the Inner Awareness Podcast examines how hope can interfere with the process of Self-realization by keeping you focused on the future rather than centered in the ever-present now. While, it’s true that everyday hopes, like hoping to find a convenient parking spot, that are relatively harmless, those concerning your well-being or spiritual development can become counterproductive because they encourage striving and reinforce your misplaced identification with Jivatman, (the indivi
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