HeyJaredIn Your Right Mind with Monique Rhodes
This is a daily bite sized podcast teaching you how to be happier
- Indexed episodes, last 90 days
- 39
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest episodes
Why You Can't Relax Even When Nothing's Wrong (opens the original)
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The children are settled, nobody's ill, you've got the weekend free, and there's still something in your chest that won't settle down. Most people treat that feeling as a sign that something needs fixing. This episode is about why it isn't, and why getting used to it might be one of the most useful things a person ever learns. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… 👉 Take the Happiness Quiz at https://iintendtobehappy.com/ —
Why Your Worst Thoughts Arrive In The First 30 Minutes (opens the original)
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You're awake before you've decided to be, and the thinking has already started, and it isn't kind. Sometimes it's about today. Often it's much older. A student asked why this happens every morning and then follows her around all day, and most of the answer turns out to be physical. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… 👉 Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discove
Why You Judge People You Don't Even Know (opens the original)
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You're in the supermarket queue and a woman speaks sharply to her little boy, and the verdict is there before you've finished looking at her. You didn't decide to think it. This episode is about why it happens that fast, what all that judging is quietly costing you rather than her, and one question you might try that takes about ten seconds. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… 👉 Take the Happiness Quiz at https://iintendt
Why The Same Thought Turns Up Every Time It's Hard (opens the original)
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You have one. The move to the coast, the leaving of the job, the if I could just get the weight off. Whatever goes wrong this week, that same thought arrives and offers itself as the answer, and you've had it several thousand times without ever making a single phone call about it. This episode is about what that thought is actually doing, and a two week test that shows you what's underneath it. Ready to break the cycle for good? If this episode resonated with you, there's something you need to t
Why You're Not Your Own Best Friend (And How To Fix It) (opens the original)
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You dropped something this morning, and you heard what you said to yourself. It was quick and flat and it barely registered, and you've been saying versions of it for about forty years. This episode isn't about being nicer to yourself, because you've heard that already. It's about a question somebody once put to the Dalai Lama that he couldn't understand, and what that reveals about the one relationship you never get a day off from. Ready to break the cycle for good? If this episode resonated wi
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