HeyJaredIn The Search Bar
Discoveries about life and the constant undoing. Raw, real-time writing.
- Indexed issues, last 90 days
- 12
- Latest publication
- Sep 26, 2026
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- Jul 11, 2026
Latest issues
What money scarcity does beneath the surface (opens the original)
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This is Undoing with Priscilla Zorrilla, an ongoing conversation series about the patterns we build and the work of coming out of them.In this episode I sit down with Brie Sodano, a nationally recognized personal finance expert, to dive into real money scarcity problems because, well, I am going through them. Brie breaks down how scarcity is a survival response in the body and not just a mindset problem. We talk through different levels of scarcity, what scarcity looks like in daily behavior, an
When Gratitude Becomes a Cage (opens the original)
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I wrote this in 2024 while at the 9-5 and feeling an immense pull to leave.When Gratitude Becomes a CageI used to say thank you every morning.Thank you for the job.Thank you for the paycheck.Thank you for the security.Now, the gratitude feels heavier.Like I should stayjust because I’m lucky to be here.But what if luckisn’t the same as alignment?What if being gratefulshouldn’t mean being stuck?Maybe
The best two takeaways my therapist has ever given me (opens the original)
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My psychologist is the best. I have been meeting with her regularly for the last eight years. It’s neat to know someone of her mind knows so much about my history and me. With that, she is able to tailor so much of what she says to meet me perfectly. In some of our sessions, she has subtly given me ideas where, when I tried them, I was like, “Holy shit. This works so well! I love it.”I am here to share two of those useful things. 1. Holding a pen in your non-dominant hand as you reflectI’ve been
Why we feel exhausted even when life looks fine on the outside (opens the original)
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Chapters:00:00 Intro01:17 Running on empty and not feeling it03:07 You've done the work and the body still braces07:48 The onion, and why we're never done09:25 The narrative women inherit about earning rest12:20 The acknowledge framework14:29 Rewiring, and the marks on your hand19:27 Coming back to center with breath23:25 You're not an imposter, you're dysregulated24:35 Finding your five quiet minutesThis is the fifth conversation of Undoing with Priscilla Zorrilla.Today we talk with Dr. Tanya B
Dating. Need I say more? (opens the original)
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<img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!bFd4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd57ea407-a29d-41b3-8242-e620dbeab9c0_5760x3840.j
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