HeyJaredIN THE CLINIC with Rob
Rob is a Doctor of Physical Therapy, Athletic Trainer, and Certified Strength & Conditioning Specialist focused on integrating health, fitness, and physical therapy.
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- Jul 30, 2026
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The Time Bombs of Aging: Why Some People Thrive While Others Decline | Episode 100 (opens the original)
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What if aging wasn’t simply about getting older? What if the way we age is influenced by biological systems that are constantly responding to the choices we make every day? In this episode, Dr. Rob Sumner dives into the Time Bombs of Aging —the hidden processes that slowly influence energy, resilience, recovery, and independence over time. From chronic inflammation and declining mitochondria to zombie cells and stem cell exhaustion, you’ll learn why aging isn’t simply a matter of bad luck or gen
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