HeyJaredIn Session
A monthly newsletter from NYC-based family therapist Dr. Kathryn Smerling for mental health advice without judgement, kind words, and finding a bit of calm in the chaos.
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Are You Headed for a Gray Divorce? (opens the original)
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More and more, aging couples are questioning their relationship. In doing so, they’re embarking on what is known as a “gray divorce” (now constituting 36% of all divorces as of 2019, up from 8.7% in 1990).1What is a gray divorce, and why this sharp increase?With many retirements stretching decades instead of years, the prospect of staying in an unhappy marriage can be daunting. In addition, our priorities shift with age. In the absence of parenting and careerism, people often wonder how to spend
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