HeyJaredIn My Shell
In My Shell is about growth — the quiet kind that happens when we start asking honest questions. Host Ludovica Ballou talks with creators, dreamers, and community voices about creativity, change, and the courage it takes to be seen.Through raw, meaningful conversations, the…
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 5, 2026
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- Earliest in this view
- Jul 12, 2026
Latest episodes
The Cost of Becoming Yourself | Why Reinventing Your Identity Feels Like Grief (opens the original)
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Some of the hardest decisions you'll ever make don't look brave. They look like anxiety, exhaustion, and quietly questioning everything you've ever believed. In this episode, Audra Phelps (Mama Audra) shares what it took to leave the Mormon church, rebuild her identity, and learn to trust herself again. We explore grief, motherhood, self-worth, and why becoming yourself is often the hardest transformation of all. If you’re a woman navigating life after leaving a high-control organization, Audra
Turning Pain Into Purpose (opens the original)
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What happens when your darkest chapter becomes someone else's reason to keep going? After surviving her own mental health struggles, Kyah Springs turned her pain into purpose by founding Six Feet Above, a nonprofit dedicated to suicide prevention and mental health advocacy. In this episode, Kyah opens up about the moments that changed her life, how faith transformed her healing journey, why asking for help is so difficult, and what it truly means to be there for someone in crisis. She also share
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