HeyJaredIn Her Alchemy with Hayley Laurenson
Welcome to In Her Alchemy, hosted by Hayley Laurenson.Dive into the art of finding polarity in life’s greatest challenges and celebrations.
- Indexed episodes, last 90 days
- 5
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- Aug 31, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
Thought drop: What are you still tolerating? (opens the original)
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Welcome to a mini ep, a little Thought Drop on In Her Alchemy with Hayley Laurenson . There are things we complain about because they're annoying, frustrating or just a bit crappy. And then there are the things we keep complaining about. The same pattern. The same frustration. The same “I really need to change this” conversation we've had with ourselves a hundred times. At some point, noticing becomes tolerating. In this short Thought Drop, I’m exploring my own thoughts around some of my own pat
What If You’re Not Behind, You’re Just Changing? (opens the original)
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Welcome to another episode of In Her Alchemy . Today I’m unpacking that familiar little voice that tells us we’re not doing enough. Not creating enough. Not earning enough. Not showing up enough. Not progressing quickly enough. Not making enough of our potential. But what if the answer isn’t always to push harder? What if sometimes the resistance we’re feeling isn’t procrastination or a lack of discipline at all? What if we’re changing? In this episode, I explore the difference between the momen
The Only Way Out Is Through (opens the original)
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What if you didn't need to fix the feeling, understand it, or make it go away? What if you could simply let yourself be in it? In this episode, I talk about learning to sit in the discomfort of our emotions instead of immediately trying to escape them, to distract, numb, solve, rationalise or rush ourselves back to feeling "okay." Because we won't always have it together. We won't always know what to do next. And sometimes the most compassionate thing we can offer ourselves is permission to feel
Maybe the Clichés Are True (opens the original)
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What if the advice you've heard a hundred times isn’t here to teach you something new, but to remind you of what you already know? But haven't applied yet? "Slow down." "Comparison steals joy." "Consistency beats motivation." "Be present." These phrases are too easy to dismiss because they feel overused. But maybe they’ve stayed with us for a reason. Maybe they’re not meant to be groundbreaking, they’re meant to bring us back. To remember. In this episode, I explore some personal reflection on m
Make Life Easier, Not Simpler (opens the original)
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We're constantly chasing a simpler life. But what if life was never meant to be simple? Life is designed to hold intensity. Love is intense. Parenting is intense. Building a business, growing, grieving, healing... they're all beautifully demanding parts of being human. The real problem isn't the weight we carry. It's the unnecessary complexity we've added along the way. In this episode, I explore the difference between a hard life and a complicated one, why removing just one thing can create mor
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