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I'm Jess Sayin

Welcome to I'm Jess Sayin', the go-to podcast for women ready to level up their lives! Hosted by Jess, a life coach with a serious passion for helping women step into their power, this show is all about understanding where you are right now and mapping out the steps to get…

Podcast · By Jess · English · Official site

Indexed episodes, last 90 days
1
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Jul 13, 2026
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Jul 13, 2026
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  1. Episode · Jul 13, 2026

    Why Your Selfish Season Isn’t Working (opens the original)

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    You don't need a selfish season. You need a selfish habit. We keep waiting for the perfect window to finally pour into ourselves — a whole season, a retreat, a break from everything. But that's not sustainable. And when it's over, we end up right back where we started. In this episode I'm getting real about why the all-or-nothing approach to self-care is keeping you stuck — and what it actually looks like to tend to yourself every single day, in the small moments that are already there. Balance

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