HeyJaredI’ll Start on Monday!
How many Mondays have come and gone?I’ll Start on Monday is a personal growth and resilience podcast about breaking the cycle of postponement and reclaiming your power.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
Stop Starting Over | Jill Erickson on Weight Loss, Healthy Habits & Making Change Last (opens the original)
Read excerpt
How do you stop losing weight, regaining it, and feeling like you have to start all over again? In this episode of I’ll Start on Monday, Yayoi Komiyama talks with longtime friend Jill Erickson about what sustainable weight health looks like after years of diets, setbacks, and starting again. Jill has maintained a loss of more than 30 pounds for over a decade. What changed wasn’t perfection; it was learning how to create habits that eventually became her new normal. Jill and Yayoi talk about why
Stop Waiting for Perfect | Lauri Clontz on Fear, Procrastination & Taking Back Your Life (opens the original)
Read excerpt
Stop Waiting for Perfect | Lauri Clontz on Fear, Procrastination & Taking Back Your Life What if procrastination isn’t really about laziness? What if underneath “I’ll start on Monday” is something much deeper: fear of failing, fear of rejection, or fear of disappointing someone? In this episode, Yayoi Komiyama talks with Lauri Clontz, neuroscience-driven transformation coach, speaker, Amazon best-selling author, and founder of Start Driving Your Destiny®, about perfectionism, fear, courage, and
Stop Postponing Yourself | Lucia Montanaro on Procrastination, Vitality & Living Fully (opens the original)
Read excerpt
"Life Is Not Something You Postpone". ~Lucia Montanaro Have you ever told yourself: After this project.After this crisis.When work slows down.When everyone else is taken care of. Then I’ll take care of me. In this episode of I’ll Start on Monday, I sit down with Lucia Montanaro, leadership strategist, executive coach, trainer, keynote speaker, and fellow Elite Neuroencoding Specialist, for a conversation about what happens when the thing we keep postponing is ourselves. Lucia describes her own v
Progress Over Perfection | Catherine Veronica on Breaking the “I’ll Start on Monday” Cycle (opens the original)
Read excerpt
Progress Over Perfection | Catherine Veronica on Procrastination, Healing & Small Wins Why do we keep saying “I’ll start on Monday”… and then not start? In this episode of I’ll Start on Monday, Yayoi Komiyama talks with Catherine Veronica — spiritual advisor, manifesting coach, and founder of the Podcast Babes community — about perfectionism, procrastination, healing, and how small consistent actions create lasting change. Together, they explore: why perfectionism fuels the “I’ll start Monday” c
What to Do After Weight Regain | Josh Pettit on Starting Over Without Shame (opens the original)
Read excerpt
I GAINED IT BACK What happens when you’ve already lost the weight, and then some of it comes back? In this episode of I’ll Start on Monday, I sit down with Josh Pettit — Tony Robbins trainer, CPA, and lifelong Star Wars fan — for a real conversation about weight loss, weight regain, identity, habits, and the courage to begin again. Josh shares his decades-long health journey, including losing over 80 pounds, gradually regaining some of the weight, and then making the decision to restart on March
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.