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HeyJared

if we don't laugh, we'll cry

two sisters, amie and alicia normalising the conversation around grief and all the stupid things that come along with it. building a community through humour and shared experience through conversation, reflection, laughter and togetherness.

Podcast · By ifwedon'tlaugh · American English · Official site

Indexed episodes, last 90 days
3
Latest publication
Aug 13, 2026
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Earliest in this view
Jul 9, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest episodes

  1. Episode · Aug 13, 2026

    "ibs and grief are scissoring" with soph galustian! (opens the original)

    Episode notes · Positive tone

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    please welcome the hilarious soph galustian to the podcast; artist, actress, writer and comedian! the amount we had in common was CRAZY and this conversation was so special, what a wonderful and talented lady. this ep was everything we could've dreamt of!! we cover so many things and really could've gone on for ever and ever but expect topics of we talk about her book, sharing grief online, anger, uni, therapy, relationships and queerness. guys you should defo check out her book, it's called No

  2. Episode · Jul 30, 2026

    understanding therapy modalities (opens the original)

    Episode notes

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    join us for episode four of season two where we discuss therapy, suppression, breakups, painful memories and trigger songs. the second half of this episode is all about therapy, learning the different modalities/types of therapy and using an online quiz to find a possible starting point of what kind of therapy might fit the way you want to work. https://therapistmodalitymatcher.up.railway.app/ - shoutout to trainee psychotherapy thev for that one p.s I do not condone the use of nos it really is

  3. Episode · Jul 9, 2026

    "mum dying made me a baddie" (opens the original)

    Episode notes

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    even though it's a heatwave in london we're still here as we promised! we hope you're proud of us for keeping up the bi-weekly episodes. on todays episode we discuss how to navigate difficult family conversations and the ones we've had recently, physical reactions to grief or trauma such as hallucinations, ibs, heart pain, how your identity can change post trauma, the effects of losing a parent young, your first loss and capitalism and grief.content warning: this episode includes mention of suic

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