HeyJaredI Never Thought Of It That Way
Prepare to be captivated by this thought-provoking podcast that uses curiosity as its compass and transformation as its destination.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 21, 2026
- Audience
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- Earliest in this view
- Jul 27, 2026
Latest episodes
"Delete Social Media" is Bad Advice: The New Mental Rules for Athletes in the Public Arena (opens the original)
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"Delete the app" isn't realistic advice for a modern competitor.📱❌ Social media is where sponsorships are built, fans connect, and careers emerge. But it is also where comparison, self-doubt, and harsh criticism live. In this episode, Mental Performance Coach Krystle Kustanovich dives into the hidden psychological tax of social media in modern sport. If you’ve ever found yourself replaying a negative comment, carrying public critique into your training session, or feeling like your confidence ri
New Levels, New Pressures: Why Elite Performance Brings Different Problems (opens the original)
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Why do new achievements often bring new anxieties? In this episode, Mental Performance Coach Krystle Kustanovich breaks down a common illusion shared by elite athletes, corporate leaders, and medical professionals: the belief that success will eventually eliminate discomfort. The truth? Growth doesn't remove pressure—it evolves it. What you'll discover in this episode: The Selection Paradox : Why fighting to stay at the top requires completely different mental skills than climbing to the top. Th
Get Out of Your Head: Why More Information is Sabotaging Your Performance (opens the original)
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Are you suffering from analysis paralysis? 🧠 We’re told we are always one "hidden secret" or "productivity hack" away from success. But for high-performers, searching for more data is often just a socially acceptable form of procrastination. In this episode, Mental Performance Coach Krystle Kustanovich breaks down why the real challenge for competitive athletes, medical professionals, and executives isn't a lack of information—it's a breakdown in consistent implementation under pressure. What we
Handling Mistakes: What a Missed Kick Teaches Us About Elite Performance (opens the original)
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A professional athlete misses a kick, and suddenly everyone has an opinion. "It's a confidence issue." "It's a pressure issue." "They need more practice." But what if we're jumping to (the wrong) conclusions? In this episode, Krystle explores one of the biggest mistakes we make when analysing performance: assuming that the visible problem is the actual problem. Using a recent rugby example as a starting point, we unpack why the same performance outcome can have many different causes, how our bra
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